Modify is the essential guide to living the life you want.

Get ready to feel better, work smarter, and supercharge your outcomes.

modify (the workbook)

A beautifully presented self-help workbook, containing practical insights, inspiration, and self-development exercises.

modify (the notebook)

A notebook for every day, with index feature and page numbering so you can easily find and organise your notes.

modify (the journal)

A journal like no other, designed to show you how to use the self-knowledge you uncover, so you can get the best our of your life.

“Modify manages to be both a trampoline to spring you forward and a safety net to catch you when you might fall. I love it!”

Emily, London.
“A transformational 30 days. I was genuinely a little sad when it came to an end.”

Jessica, Shrewsbury.
“I feel really in control and surprisingly hopeful since completing modify.”

Ava, Manchester