The Modify Minute
Our little weekly guide to happier living. Just a minute of your time each week to look at your lifestyle and wellbeing from a different perspective and learn about a modification to help you heal, grow, and thrive ☺
How you choose your self-help books matters
003 | Most of us like to mix our own ‘hit and miss self-improvement cocktail’! But are we doing ourselves a disservice by randomly stacking our wellness and productivity interventions?
How being curious gives you an edge
002 | It’s far too easy to get stuck in the same old routines, mindlessly going through life. But what if there was another way?
OverWELLmed
001 | Can doing too much self: care/development/improvement set you back further?